EmpowerEndo/Endo Flare First-Aid Kit

Calm Endometriosis Flares with a Simple First-Aid Plan

A free, practical guide to help you understand what’s happening during a flare and what to do when your body feels out of control.

Inside the Endo Flare First-Aid Kit, you’ll learn:

  • What’s actually driving endo flares

  • How to support your body during a flare (without guessing)

  • Tools to calm inflammation, pain, and nervous system overload

  • How to build your own personalized flare plan

  • Free

Endo Flare First-Aid Kit

A practical, step-by-step guide to help you calm endometriosis flares using evidence-informed strategies you can use immediately.